Principle 3: Make Peace with Food Do you constantly feel like you are at war with food? Are you constantly trying to …
Make Peace With Food

Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you. [Matthew 17:20]
Principle 3: Make Peace with Food Do you constantly feel like you are at war with food? Are you constantly trying to …
A Recipe for a healthy and quick lunch – Egg Roll in a Bowl
Honoring your hunger sounds easy, right? One of the strongest and loudest cues our bodies give us is to eat, but what if I told you that years of ignoring your hunger cues due to dieting or following your own “food rules” can actually change the way you feel and interpret hunger?