Tacos + Fish = Heaven
Servings: 2
Prep Time: 15min
Cooking Time: 10-15min
Nutrition Facts
- 293 Calories
- 16g fat (2g saturated fat)
- 83mg cholesterol
- 663mg sodium
- 6g carbohydrate (1g sugars, 3g fiber)
- 33g protein
Ingredients:
- 1 cup coleslaw mix
- ¼ cup chopped fresh cilantro
- 1 green onion sliced
- 1 teaspoon chopped seeded jalapeño pepper
- 4 teaspoons canola oil, divided
- 2 teaspoons lime juice
- ½ teaspoon ground cumin
- ½ teaspoon salt, divided
- ¼ teaspoon pepper, divided
- 2 tilapia fillets (6 ounces each)
- ½ medium ripe avocado, peeled and sliced
Directions:
- Place the first 4 ingredients into a bowl; toss with 2 teaspoons oil, lime juice, cumin, ¼ teaspoon salt, and ⅛ teaspoon pepper. Refrigerate until serving.
- Pat fillets dry with paper towels; sprinkle with the remaining salt and pepper. In a large non stick skillet , heat remaining oil over medium-high heat; cook tilapia until fish just begins to flake easily with a fork, 3-4 minutes per side. Top with slaw and avocado.
Source: Elizabeth Bramkamp
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