Let’s Talk About Breastfeeding Benefits for Mommies and Babies. One of the most important decisions for soon to be parents is whether to feed their new baby with mommy’s milk or formula. Parents need to consider many things before deciding for example mom’s availability, comfort, lifestyle and sometimes even medical…
Self-care is anything you can do to take care of yourself to help you stay physically, mentally, and emotionally well. Self-care benefits will help everyone reach better physical, mental and emotional health, and well-being.
“Almost everything will work again if you unplug it for a few minutes, including you.” —Anne Lamott We’re often doing something in our lives. Some of us may be in school, others at work, or others taking care of their children at home. We’re all busy with our lives….
