Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you. [Matthew 17:20]
Self-care is anything you can do to take care of yourself to help you stay physically, mentally, and emotionally well. Self-care benefits will help everyone reach better physical, mental and emotional health, and well-being.
“Almost everything will work again if you unplug it for a few minutes, including you.” —Anne Lamott We’re often doing something in our lives. …
